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find no solution or they do not emotions are pleasant:
want to live anymore because they transitioning from low to cheerful
are hopeless and helpless. Even ones because those kinds of songs
sometimes when I get my gradually evoke a good mood.
examination papers and get In addition, when I really
scolded by my parents, I would don’t want to think about
have such thoughts too, because I something. I take a nap for a few
think that my future has no hope hours. I would lie on my bed and
in store for me at all. But I always go over what I have done the
advise myself to be courageous whole day. If I have any trouble
and persevere because life is just remaining unsolved, I ask myself
short and we cannot blindly and ponder over my problems as
indulge in the frustration in front fast as possible. Or I will go
of us. On the contrary, we should straight to a nap just to take it like
work harder and believe that nothing has happened. The reason
nothing is impossible when we is that naptime can help reduce the
push ourselves to our limits. effects of depression. “Many
things that we deem granted are
When I am in an
unpleasant mood, I listen to songs suffering from sleep”, says Dr
that have a unique link to my Raymonde. If we sleep better, we
emotions. Doing so can be can certainly live better. Also, if we
are tired, we are less patient and
extremely effective. Normally, I
easily agitated which can increase
would like to listen to jazz music
on YouTube because jazz music is stress, this will make our state of
rhythmically smooth. It calms my mind become worse. When I just
mind. I would lie on the sofa and awake from my nap,
let my eyes take a rest and let the notwithstanding I feel comfortable
and spiritual, yet I have to face
music feed me with good vibes.
Ostensibly, listening to music can reality again. Then again, some
have a tremendously relaxing people with high pressure find it
effect on our minds and bodies, hard to sleep, they even lead to
especially slow, quiet classical sleep disorder. So I prefer to settle
down my problems before heading
music. Why do you think some
people like to sing when they are to bed.
alone and in fear? In my view, they After my emotions get
want to distract themselves from slightly eased, it enables me to take
fear by singing and to concentrate more positive measures to change
on the lyrics so that their fear goes the current state of unwillingness
off. Listening to fast-paced rock to accomplish anything. What I
when I am angry makes my have also learned is that reflection
emotions rise, but not for a long plays a significant role in decision-
period. Then I would switch to the making. We can think about it: Is
music I like to listen to when my this unexpected thing inevitable or
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