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The vegetables can be given in the adequate sleep for at least 8 hours.
form of soups, chapatti rolls, or Parents should also try to reduce the
sandwiches to make it appealing to time of child spent on television,
the child. The quantity of the food internet and video games to the
eaten should also be regulated as minimum.
children tend to eat beyond their
satiety when the food is tasty. Also, People should understand childhood
children should be encouraged to obesity is a major health problem, but
combined efforts of parents and
drink plenty of water.
children to adopt a healthy lifestyle
Last but not the least, it is equally pattern can help us to combat it.
important for the child to have
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