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How To Cultivate Happiness And
Extinguish Sadness?
By Iman Shakeel
and discarding sadness is a very real
and close probability. You just have
to add a pinch of hope to your little
work and happiness will flow.
Here are a few ways you can imbibe
to shake off sadness and feel content
again: -
1. Do tasks that create
meaning:
We all have been stuck in a situation
You are sitting restlessly on a couch,
where boredom overpowers us and
reflecting at your past experiences we just don't know what to do. Rather
that molded you and maybe thinking than trying to figure out the purpose
how quickly time has flown by and of our life and the true meaning of
you have little idea of what led you to our existence, it's much easier for us
where you are at the present moment. to switch to illuminated screens and
watch our favorite TV show series.
You might begin to feel sad and
disheartened because you've drifted Many opulent people are experiencing
so far from what you wanted to be at unhappiness no matter how much
your age. Life turned out to be much money, respect, or fame they have
more difficult unexpectedly, so you earned because of one big reason:
Our unhappiness roots ultimately
just compromised and settled with
from our feeling of
your life as it is.
meaninglessness.
You're on the verge of giving up and In such a situation we can struggle out
your goal now is just to cope up with of unhappiness by doing the
the situation and exist. All that you following-
want to feel right now is a scoop of
happiness. ● Work on a project that demands
attention and abilities. Indulge
However, it doesn't have to be this yourself in work that polishes your
way. Cultivating happiness in your life talents and demands time and
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