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Exercise will refresh your body as Gardening also helps to relieve
well as your mind. stress. It also keeps us busy. You
Cooking: can plant anything – a plant or
Cooking is fun and can help us even a tree.
learn new recipes according to
our taste. Experimenting new There are many other things to do
things is also a good use of time. during this lockdown. Staying at
This helps you show interest in
home and doing all these things, will
various areas.
help to tackle boredom and stay safe.
Learn a new language:
Learning a new language
improves social interaction,
develops listening skills, decision
making skills, mental flexibility
and more.
Take online tours:
Many museums, aquariums and
zoos are providing virtual tours
to tackle boredom through
technology.
Organize /Play a game:
Organizing or playing a game is a
very good way to make use of
time. You can organize a game
with your friends or family.
Playing games like snakes and
ladders can also tackle boredom.
You can play a game with
anybody.
Write a journal:
Write a journal on your thoughts
and experiences. A journal is just
like a friend, who you can share
your Problems with. It helps
reduce stress.
Make crafts:
Making crafts is also one of the
ways to tackle boredom. It helps
to improve your creativity and
create beautiful stuff.
Gardening:

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