If someone listen to the word “Health “then undoubtedly speak out the proverb “Health is wealth” which says that health is more valuable than wealth. If a person is having a lot of wealth and no health then nothing helps. A famous poet says that a person is imperfect without health. Good health can direct you to the better designation of your ideas and expectations.
World health day:
World health day is celebrating on April 07 every year to giving some significant rules to follow to maintain good health and fitness and also every proclaims themes connected to health.
Depression:
Depression is caused when people overthink a particular matter. And also, they were discriminated against by others. Watching television multiple times and no proper rest to mind sleeping less working more. A person can’t reach his goals on time then he will be depressed. Not maintaining fitness and resting for more time. Depression is a sign of disastrous element which emphasizes a person to attempt suicide which means to die. Suicide is becoming the only reason for youngsters when they lose something in their life.
How can we deal with this depression?
This depression can be reduced by maintaining mental and physical fitness.
By proper practices like yoga, can increase concentration and reduce depression. Spending some time with family and friends. Using up less time on a mobile phone can diminish your depression and also by spending some time in nature. The last stage of depression is suicide when a person overcomes the first stage of depression which can’t. cause much affect the person, by maintaining some healthy ways to conquer the depression in the first stage the person needs to take some psychological steps to overcome it.
Diabetes:
Diabetes is caused when the glucose levels in the blood increased. Diabetes rather than a disease is a disorder that causes to underneath a healthy person to an unhealthy person. Diabetes can have stages in it if a person is affected with diabetes at the first stage by doctor consultation, he can have tablets but lifelong. And in the last stage, he has to take insulin injections without it is much difficult for him to live and if heat an accident the while affected organ been removed it is adequate to be aware of diabetes.
How to deal with diabetes:
If you think you are affected with diabetes then you better have a doctor consultation rather than your treatment.
Diabetes can cause you’re underarm to heat up and also your so hunger when the time gets up and it is the condition where you to live for yourself to maintain to a well-balanced diet and high nutrients food and have high roughages in your diet which leads to diet been free out. This is you have to deal with diabetes.
Obesity:
Obesity is caused when you have high carbohydrates in your diet. It became a common thing to everyone in this generation from children to youngsters.
Obesity can cause many problems related to cardiac diseases it is caused in many ways it may by genes and also when you are not practicing some exercises and yoga in your day-to-day life. The percentage of obesity is so increased in lockdown due to work from home was increased and no physical activities been maintained by humans.
How can we deal with obesity?
By maintaining a balanced diet and also doing physical exercises for an hour a day and also it is procured to have patience in your life to stay away from junk food and unhealthy food. Take doctor suggestions to decrease weight healthily.
Role of a balanced diet on our health:
Foods’s rich in omega 3 and fatty acids can help decrease unhealthy issues and help you stay healthy and youthful. Balanced food means the food contains carbohydrates, proteins, fats, vitamins in the food.
Carbohydrates: oats, chapati, bread.
Proteins: fish, milk, popcorn, sunflower seed butter, avocado.
Fats: egg, cashew, almond, pumpkin seeds, yogurt.
Vitamins: watermelon, spinach, potato, fish, meat.
These food items in a balanced way can give good health. A balanced diet can have a lot of benefits it can lead to a decrease in all the effects been faced during diseases.
Stem cell therapy:
Stem cells play a vital role in our body. Stem cells are raw materials that help the affected person to cure his diseases many of the researchers are very enthusiastic about this how can the diseases been seen by using stem cells. Stem cell technology helping people to cure cancer and transplanting organs through this stem cell. Mainly this stem cell grows in an embryo in the 4-5 day old in which leads to giving required nutrients for a baby it is also present in the bone marrow.
Stem cell technology has been using many hospitals to give the affected one’s happy life. With this, the person can transplant his spinal cord and leg injuries etch it is very useful.
Cosmetic surgery:
cosmetic surgery can bring lasting and dramatic changes to your outside appearance. The goal of cosmetic surgery is to improve a person’s appearance, self-esteem, and self-confidence. Cosmetic surgery can be performed on any part of the face and body. It is having some disadvantages as well the person with obesity and diabetes can have high risk in the inside of the body. The person who is ready for cosmetic surgery should have more confidence and should know the norms and conditions of a doctor. Although it can give a good appearance and a good look have to think of one more time.
Bio-printing:
It is a process of manufacturing cells.
The technology uses a material known as bionic to create these structures in a layer-by-layer manner. The technique is widely applicable to the fields of medicine and bioengineering. Recently, the technology has even made advancements in the production of cartilage tissue for use in reconstruction and regeneration. The process could also eradicate the headaches associated with organ donation and transplantation. Apart from the lack of available organs, the entire process is criticized from a moral and ethical perspective. Organ replacement is the main objective, but tissue repair is also possible in the meantime. With bionic, it’s much easier to solve problems on a patient-specific level, promoting simpler operations.
Role of advertisements in human life:
The advertisement became a role in human life. Humans are getting involved in advertisements and bringing everything. Recently it has been proved by many food corporations that healthy food has been reduced. Advertising a food item which not healthy to the people is fair. Government should take action on it there are some advertisements which are good but mostly we come across false advertisements. Following a particular advertisement may give profit to the producer but to the customer, it is beneath health facilities. The teeth are the strongest but due to the drinking of cool drinks, it becomes soft. The advertisers are advertising that by drinking this power with milk your child became so healthy but there will be a lot of chemicals been mixed in that milk powder which causes lot problems in children in today generation everyone is addicted to social where there will be possible of more marketing camps possible. I recommend to people to not follow false advertisements.
written by :
DARLA GEETHIKA
